These tools help people track what they eat, plan meals or check how diet fits into their overall health. Each page explains who makes the tool, what it does and whether it costs money.
- MyFitnessPal: a food and calorie tracking app with a free account and a paid Premium tier.
- WeightWatchers: a paid weight management program with a points-based eating plan, an app and group sessions.
- GoMeals: a free Sanofi app for people with diabetes that tracked meals, activity and blood sugar. It is no longer available.
- My Life Check and Life’s Simple 7: the American Heart Association’s heart health score, which includes a diet measure.
- MyHealthfinder: a federal website with plain-language pages on nutrition and the preventive care a person may need.
See also the fitness resources and the full wellness resources list.